Third Thursday Breathwork Meetup
Our intent driven sessions will utilize elements of traditional yogic pranayama to ready our bodies and clear energetic pathways. As we look for deeper levels of meditation, you will be guided through progressions of breath, culminating with healing work for prolonged and lasting change.
Whether you attend for the scientific benefits of controlled breathing and meditation, or long for energetic and spiritual answers that seem hidden, this group is open to those who have practriced and those who are seeking.
This meetup is hosted and lead by Lisa Jamison.
Sept 20 • Oct 18 • Nov 15 • Dec 20
Bella Prana Yoga & Meditation
1112 W Platt St • Tampa, FL 33606
reserve space here
813.444.BFIT(2348) for more details